Weigh In record (no journal entry) for 07 March 2011
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165.2 lb
Lost so far: 4.8 lb.
Still to go: 35.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 March 2011:
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1263 kcal
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Fat: 33.69g | Prot: 78.22g | Carb: 205.69g.
Breakfast: Onions, Cherry Tomatoes, Red Hot Sauce, Egg Beaters - Original, Baby Spinach, Mushrooms, Bell Peppers, Light Blue Cheese Wedges, Sugar Free Vanilla Caramel Creamer (Coffee-Mate), Coffee. Lunch: Fruit Naturals Mandarin Oranges in Extra Light Syrup, Deli Mustard, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Baby Spinach, Tomatoes, Multi-Grain Sandwich Thins, Reduced Fat Deli Style Sliced Pepper Jack Cheese. Dinner: Bean Soup (Cup), Chicken, Spinach & Tomato Pasta (Savor Size). Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Real Fruit Bites - Mango Chunks. more...
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gaining 0.8 lb a week
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