Weigh In record (no journal entry) for 02 September 2021
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143.2 lb
Lost so far: 0.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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756 kcal
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Fat: 43.76g | Prot: 36.29g | Carb: 55.05g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Scrambled Egg, Calavo Avocado, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, Market Basket Light Cream. Lunch: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). more...
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gaining 0.6 lb a week
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