Weigh In record (no journal entry) for 02 September 2021
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254.9 lb
Lost so far: 20.9 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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414 kcal
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Fat: 7.71g | Prot: 15.05g | Carb: 74.73g.
Breakfast: Thé (Brassé), Café, Céréales Noix Chocolat, Oranges, Envia Yaourt aux Fruits 0%. Lunch: Poires, Envia Yaourt aux Fruits 0%, Auchan Bio Poêlée de Légumes . more...
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losing 9.3 lb a week
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