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this needs to get done
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251.4 lb
Lost so far: 0 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2011:
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1556 kcal
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Fat: 46.81g | Prot: 63.06g | Carb: 225.10g.
Breakfast: Dried Pitted Plums, Green Tea, Organic Raw Blue Agave Syrup, Instant Oatmeal - Maple and Brown Sugar. Lunch: 6" BLT, Fat Free Caramel Corn Cakes. Dinner: 6" BLT, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Cocoa Powder Mix, Rich Dark Chocolate. more...
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3634 kcal
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Activities & Exercise:
Shoveling - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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