Weigh In record (no journal entry) for 02 September 2021
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110.9 lb
Lost so far: 89.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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996 kcal
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Fat: 11.71g | Prot: 103.36g | Carb: 124.35g.
Breakfast: Простоквашино Сливки 10%. Lunch: Премия Миндаль Сушеный, Банан, Персик Персик, Белоцерковский Творог 0%. Dinner: Хек Запеченный, Батат. Snacks/Other: Яблоко. more...
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gaining 4.6 lb a week
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minus42kg's weight history
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