Weigh In record (no journal entry) for 02 September 2021
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146.2 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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2928 kcal
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Fat: 83.58g | Prot: 147.87g | Carb: 351.67g.
Breakfast: Cappuccino, Cornetto al Cioccolato, Nesquik Nesquik in Polvere, Bio Più Composta Pesca e Curcuma, Caffè (Espresso), Milbona Soia Drink Naturale, Tastino Pane di Segale Completo. Lunch: Latte (Latte Intero), Caffè (Espresso), Polenta al Forno o Bollita, Succo di Limone, Calamari Fritti. Dinner: Radler, Mozzarella di Bufala, Rucola, Prosciutto Crudo, Pizza Margherita. Snacks/Other: Birra, Pesca Noce, Banana. more...
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gaining 0.8 lb a week
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ennio.cazzoli's weight history
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