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Even alles weer noteren
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151.0 lb
Lost so far: 14.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1418 kcal
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Fat: 54.02g | Prot: 79.29g | Carb: 152.56g.
Breakfast: Jumbo Skyr. Lunch: Zanetti Buffel Mozzarella, Cherrytomaten. Dinner: Jumbo Gebakken Uitjes, Jumbo Kipdijfilet, C1000 Bamigroenten Gesneden en Gewassen, Jumbo Roerbakmie. Snacks/Other: Banaan, Twix Salted Caramel. more...
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gaining 3.1 lb a week
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