Weigh In record (no journal entry) for 02 September 2021
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156.3 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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1167 kcal
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Fat: 25.94g | Prot: 61.45g | Carb: 175.21g.
Breakfast: Bellasan Pflanzen Margarine, Edeka Putenfleisch in Aspik, Äpfel, Gut & Günstig Weizenbrötchen. Lunch: Krüger Cappuccino Caramel-Krokant, Netto Grana Padano Salat. Dinner: Limette, Leichter Genuss Quark, Eiklar. more...
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losing 2.3 lb a week
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