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KETONE LEVEL 3
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224.0 lb
Lost so far: 27.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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503 kcal
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Fat: 12.78g | Prot: 29.35g | Carb: 76.89g.
Breakfast: Dynamic Greens (Chocolate). Lunch: Spinach, Imitation Alaska King Crab (Made From Surimi). Dinner: Shredded Lettuce, Imitation Alaska King Crab (Made From Surimi). Snacks/Other: Xtra Virgin Coconut Oil, Apples, Apples. more...
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steady weight
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