@ketomanlife's Journal, 02 September 2021

221.8 lb Lost so far: 0 lb.    Still to go: 76.3 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 86.08g | Prot: 67.34g | Carb: 76.82g.   Dinner: Beyaz Peynir, Tarabya Tam Yağlı Taze Kaşar Peyniri, Kırmızı Domates, Salatalık (Kabuklu), Bio Mera Organik Yumurta Organik Yumurta. Snacks/Other: Yaş Pasta, Magnum Double Çikolata. more...

4819 kcal

Activities & Exercise: Bisiklete - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...