Weigh In record (no journal entry) for 08 March 2011
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164.0 lb
Lost so far: 25.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1302 kcal
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Fat: 30.86g | Prot: 42.19g | Carb: 221.82g.
Breakfast: Ancient Grains, Almond Breeze Unsweetened Original, Naked: Mighty Mangy. Lunch: Kitchen Teriyaki Bowl. Dinner: Steamfresh Broccoli, Cauliflower & Carrots, Tortellini Pasta with Cheese Filling, Italian Sausage & Peppers Pasta Sauce. Snacks/Other: Chewy Granola Cherry Chocolate. more...
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losing 0.2 lb a week
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