Weigh In record (no journal entry) for 08 March 2011
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174.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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1615 kcal
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Fat: 70.11g | Prot: 70.09g | Carb: 164.95g.
Breakfast: Hot Cereal Multi Grain, Coffee (Brewed From Grounds), Almonds, Dried Cranberries. Lunch: won ton soup, fortune cookie, chow mein, broccoli beef. Dinner: Merlot Wine, Orange Juice, Fresh Pork Sausage, Plain Pancakes. Snacks/Other: Crystallized Candied Ginger, Dreyer's & Edy's Classic Vanilla, Sliced Cheese Cake. more...
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1943 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 7.0 lb a week
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