Weigh In record (no journal entry) for 15 March 2014
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169.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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516 kcal
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Fat: 5.50g | Prot: 22.00g | Carb: 85.00g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle), Cuties Clementines. Lunch: Energy Kitchen Black Bean and Mango Salad. Snacks/Other: Betty Lou's Betty Lou's Protein Cake. more...
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losing 0.2 lb a week
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manriquez's weight history
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