Weigh In record (no journal entry) for 01 September 2021
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211.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2021:
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1090 kcal
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Fat: 81.25g | Prot: 79.68g | Carb: 3.81g.
Breakfast: Egg, Bacon, Spectrum Organic Virgin Coconut Oil, Coffee. Dinner: Bacon, Spectrum Organic Virgin Coconut Oil, Asparagus, Spinach, Bacon, Jennie-O Ground Turkey 93/7. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Coffee. more...
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gaining 0.1 lb a week
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