Weigh In record (no journal entry) for 15 March 2014
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196.1 lb
Lost so far: 132.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1150 kcal
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Fat: 48.56g | Prot: 59.26g | Carb: 112.62g.
Lunch: Fried Egg, Ruby Tuesday Grilled Chicken Wrap, Chicken Nuggets, McDonald's Buffalo Ranch McChicken. Snacks/Other: McDonald's Ice Cream Cone. more...
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losing 10.5 lb a week
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 Comments
You are already a better person. You are doing it! Keep going!
15 Mar 14 by member: Deb_N
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This challenge is about loving your self?
15 Mar 14 by member: angel0211
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