BethLovesAlex's Journal, 15 March 2014

34.5" Underbust
38" Waist
41" Hips
13" Upper Arm
170.4 lb Lost so far: 7.8 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2014:
1320 kcal Fat: 77.79g | Prot: 69.78g | Carb: 84.37g.   Lunch: Chicken Sandwich (Wheat). Dinner: Fried Egg, Pork Sausage Patty or Link. Snacks/Other: O Organics Mozzarella Cheese Sticks, Prince of Wales Tea (Sweet). more...
losing 2.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BethLovesAlex's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.