Centenarian's Journal, 15 March 2014

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Weigh In record (no journal entry) for 15 March 2014

153.2 lb Lost so far: 0 lb. Still to go: 9.2 lb. Diet followed reasonably well.

steady weight

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144 lbs is an arbitrary goal I set long ago. My interests are different now. I am trying to gain strength through vigorous exercise. This will naturally cause me to gain weight as I build muscle. Excess fat has never been a problem for me.

15 Mar 14 by member: Centenarian


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Centenarian's Journal, 15 March 2014

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