sunnykate's Journal, 15 March 2014

no progress
129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 March 2014:
2788 kcal Fat: 84.49g | Prot: 145.61g | Carb: 362.48g.   Breakfast: Sausage On Biscuit, Coca-Cola Diet Coke (Can). Lunch: Betty Crocker Cinnamon Streusel Premium Muffin & Quick Bread Mix, bev's healthy chili, Simple Truth Organic Organic Blue Corn Tortilla Chips, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1607 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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