Weigh In record (no journal entry) for 08 March 2011
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203.5 lb
Lost so far: 2.0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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1849 kcal
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Fat: 27.50g | Prot: 61.29g | Carb: 358.09g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Raisins, Oatmeal. Lunch: Cranberry 100% Juice Blend, Restaurant Style Tortilla Chips, Chunky Style Chicken Noodle Soup. Dinner: Orignal Baked Beans, Pickled Beets (Solids and Liquids, Canned), Yellow Sweet Corn, Yam. Snacks/Other: Strawberries , Blueberries , Vanilla Yogurt (Lowfat) , Bananas. more...
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2249 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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