Weigh In record (no journal entry) for 15 March 2014
|
208.3 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 March 2014:
|
744 kcal
|
Fat: 23.97g | Prot: 30.38g | Carb: 81.54g.
Breakfast: Aldi Large White Pitta Bread, Tesco Medium Eggs, Tesco Medium Eggs, Heinz Salad Cream. Lunch: Waitrose Scottish Smoked Salmon, Philadelphia Light Cream Cheese, Ryvita Original Rye Crispbread. Dinner: New potato, Cauliflower . Snacks/Other: Baxters Beetroot, Philadelphia Light Cream Cheese, Ryvita Original Crispbread. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skippii's weight history
|