Weigh In record (no journal entry) for 08 March 2011
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224.7 lb
Lost so far: 20.2 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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840 kcal
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Fat: 32.50g | Prot: 35.00g | Carb: 102.00g.
Lunch: Deli Fresh Meats Shaved Honey Ham. Dinner: Chunky Old Fashioned Potato Ham Chowder, Ritz Snack Crackers, Light Santa Fe Style Chicken. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae. more...
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losing 3.7 lb a week
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