Weigh In record (no journal entry) for 15 March 2014
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227.6 lb
Lost so far: 12.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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776 kcal
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Fat: 9.91g | Prot: 37.11g | Carb: 78.34g.
Breakfast: Food Club Whole Unsweetened Blueberries, Kroger Old Fashioned Oatmeal. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled), Freshlike Mixed Vegetables. Dinner: Zinfandel Wine, Lettuce Salad with Assorted Vegetables, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Salmon. more...
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losing 2.8 lb a week
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hippie chippie's weight history
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