Weigh In record (no journal entry) for 01 September 2021
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210.0 lb
Lost so far: 55.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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276 kcal
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Fat: 7.72g | Prot: 38.52g | Carb: 12.00g.
Breakfast: Salmon. Snacks/Other: Optavia Creamy Chocolate Shake. more...
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losing 0.6 lb a week
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E276219's weight history
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