Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sutan
Journal
08 Mar 11
Sutan's Journal, 08 March 2011
Sutan's Profile
< Previous Entry
|
Next Entry >
not sure why it went up
189.6 lb
Lost so far:
2.2 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
1578 kcal
Fat: 50.19g | Prot: 78.84g | Carb: 187.99g.
Lunch:
Home Fries, Southern Fried Mini Fillets, fish fingers.
Dinner:
Coho Salmon (Farmed), Pittu Puttu (Sri Lankan,South Indian) Steamed Flour.
more...
2230 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sutan's weight history
view complete history