Weigh In record (no journal entry) for 01 September 2021
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256.2 lb
Lost so far: 19.6 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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280 kcal
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Fat: 6.94g | Prot: 8.48g | Carb: 49.13g.
Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Banane, Envia Yaourt aux Fruits 0%. more...
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losing 10.8 lb a week
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jeanpierre67's weight history
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