Ангелина Атоян's Journal, 01 September 2021

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Weigh In record (no journal entry) for 01 September 2021

127.6 lb Lost so far: 20.1 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2021:

1593 kcal

Fat: 36.53g | Prot: 61.08g | Carb: 276.13g. Breakfast: Кофе. Lunch: Суп-Лапша в Восточном Стиле с Говядиной и Рисом (Вьетнамский Фо Бо), Белый Хлеб, Велком Сардельки Свиные. Dinner: Арбуз, Сливы. Snacks/Other: Кофе. more...

1410 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 12.3 lb a week

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Ангелина Атоян's Journal, 01 September 2021

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