Weigh In record (no journal entry) for 01 September 2021
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140.9 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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435 kcal
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Fat: 21.96g | Prot: 16.95g | Carb: 43.58g.
Breakfast: O'Zera Горький Шоколад Arriba 77,7%, МКС Сыр Сулугуни, Лавина Хлеб Пикантный, МКС Масло Сливочное 72,5%, Геркулес Овсяные Хлопья, Агрокомплекс Молоко 2,5%. more...
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losing 2.3 lb a week
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Ekaterina385's weight history
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