Weigh In record (no journal entry) for 15 March 2014
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135.2 lb
Lost so far: 13.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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444 kcal
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Fat: 11.85g | Prot: 39.77g | Carb: 43.51g.
Breakfast: General Mills Honey Nut Cheerios (Box), Pomegranate Juice, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Chicken Noodle Soup (Home Recipe). more...
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losing 1.4 lb a week
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