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Fell off the band wagon the last 2 weeks. Have to get back to it, feel terrible about it.
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191.8 lb
Lost so far: 8.8 lb.
Still to go: 55.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2014:
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549 kcal
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Fat: 25.04g | Prot: 19.52g | Carb: 59.48g.
Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Kraft Singles American Cheese, Gwaltney Great Chicken Bolony, Light Mayonnaise, White Bread. more...
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gaining 2.2 lb a week
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