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Well I didn't hold it for long. I guess I have to try and just eat, eat and eat today and hopefully my weight will be back up by the time I go back to Dialysis tomorrow 🤞🙏🥺
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105.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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1013 kcal
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Fat: 39.82g | Prot: 59.58g | Carb: 98.04g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw, Wal-Mart Sugar Free French Vanilla Creamer, Eggo Homestyle Waffles (2), Skippy Creamy Peanut Butter, Wal-Mart Sugar Free Strawberry Jelly, Equal Cafe Creamers, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw. Dinner: Sunkist Diet Orange Soda (Can), Baked Potato (Peel Eaten), Beef Steak (Lean Only Eaten). more...
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losing 18.2 lb a week
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 Comments
Hope you're successful. ❤
31 Aug 21 by member: _bec_ca
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Isn't there a special diet you can follow, recommended by your health care provider?
19 Sep 21 by member: ACBelle
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