Weigh In record (no journal entry) for 15 March 2014
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165.8 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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497 kcal
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Fat: 3.78g | Prot: 24.28g | Carb: 97.29g.
Breakfast: Aldi Somntaga-Brötchen, Kaffee mit Milch und Zucker. Dinner: Magerquark, Karotten, Rote Paprika, Sellerie. more...
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gaining 6.2 lb a week
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