Weigh In record (no journal entry) for 14 March 2014
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213.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 March 2014:
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1932 kcal
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Fat: 52.18g | Prot: 192.15g | Carb: 175.33g.
Breakfast: Panera Bread Asiago Cheese Bagel, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Quaker Rice Cakes - Salt Free, Banana. Lunch: Nature Sweet Cherub Tomatoes, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Cucumber (Peeled), Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Broccoli, Olive Oil, Spinach, BelGioioso Fresh Mozzarella Cheese, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Weight Watchers Chicken Breasts. Snacks/Other: Pro Complete V-Core Vantage, Cottage Cheese (Lowfat 2% Milkfat), Pro Complete V-Core Vantage. more...
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