spacemyself's Journal, 08 March 2011

Oh...FUCK!!!

175.0 lb Lost so far: 68.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1427 kcal

Fat: 45.50g | Prot: 47.56g | Carb: 211.00g.   Breakfast: Fresh & Easy Instant Hot Cereal Multigrain Maple Brown Sugar w/Pecans, Caffe Americano (Grande). Lunch: Waffle Potato Fries (Large), Reduced Fat Berry Balsamic Vinaigrette, Harvest Nut Granola, Chargrilled & Fruit Salad. Dinner: Pace Primavera. more...

2150 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 5 hours, Resting - 18 hours. more...