Weigh In record (no journal entry) for 31 August 2021
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225.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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1329 kcal
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Fat: 49.61g | Prot: 141.10g | Carb: 88.84g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, 2% Fat Milk, Vital Proteins Collagen Peptides. Lunch: Bush's Best Country Style Baked Beans, Target 85/15 Ground Beef. more...
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losing 0.5 lb a week
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hlovett66's weight history
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