Weigh In record (no journal entry) for 31 August 2021
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162.3 lb
Lost so far: 17.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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1022 kcal
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Fat: 44.62g | Prot: 37.32g | Carb: 114.38g.
Breakfast: La Laitière Le Petit Pot de Crème aux Marrons. Lunch: Baguette, Carrefour Discount Emmental Râpé, Aldi Vinaigre Balsamique , Monoprix Salade de Pâtes Fusilli, Concombre (avec Peau), Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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gaining 1.1 lb a week
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