MissyMissMiso's Journal, 15 March 2014

111.8 lb Lost so far: 7.3 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1850 kcal

Fat: 105.17g | Prot: 117.77g | Carb: 113.00g.   Breakfast: Coon Tasty Cheese, Cooked Mushrooms (Fat Added in Cooking), Fried Egg, Coffee with Milk and Sugar. Lunch: Pantalica Light Ricotta Cheese, Dolmio Bolognese Pasta Sauce, Coon Tasty Cheese, Mixed Vegetables (Frozen), Red Tomatoes (Canned), Zucchini, Olive Oil, Basil, Macaroni, Extra Lean Minced Beef, Whole Milk. Dinner: Extra Lean Minced Beef, Red Tomatoes (Canned), Coon Tasty Cheese, Dolmio Bolognese Pasta Sauce, Macaroni. Snacks/Other: Juice of Apple, Mandarin, Strawberry & Lime. more...

1306 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...