Weigh In record (no journal entry) for 15 March 2014
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204.6 lb
Lost so far: 48.9 lb.
Still to go: 23.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2014:
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1027 kcal
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Fat: 4.49g | Prot: 31.42g | Carb: 62.90g.
Lunch: Lupi Balsamic Vinegar, Red Tomatoes, Monkfish. Snacks/Other: Peaches (Solids and Liquids, Extra Light Syrup, Canned), EasiYo Low Fat Greek Yoghurt, Vodka, Sprite Sprite Zero (Can), Peaches (Solids and Liquids, Extra Light Syrup, Canned), EasiYo Low Fat Greek Yoghurt. more...
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losing 2.1 lb a week
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