Weigh In record (no journal entry) for 31 August 2021
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155.0 lb
Lost so far: 0.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2021:
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219 kcal
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Fat: 9.60g | Prot: 14.40g | Carb: 17.80g.
Breakfast: Café com Açúcar, Wickbold Pão de Forma Integral, Ovo Frito sem Gordura. more...
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gaining 1.5 lb a week
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caroline_belli's weight history
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