Weigh In record (no journal entry) for 08 March 2011
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176.8 lb
Lost so far: 88.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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326 kcal
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Fat: 11.44g | Prot: 41.40g | Carb: 15.98g.
Breakfast: Giant fat free milk, Super Advanced Chocolate. Snacks/Other: co-jack cheese . more...
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losing 2.3 lb a week
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