Weigh In record (no journal entry) for 31 August 2021
|
172.4 lb
Lost so far: 41.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2021:
|
939 kcal
|
Fat: 27.13g | Prot: 90.47g | Carb: 81.29g.
Lunch: ВкусВилл Сухарики Пшеничные, ВкусВилл Сухарики Пшеничные, Махеевъ Горчица Зернистая, Сметана 15%, Вареное Яйцо, Помидоры, Зеленый Листовой Салат, Куриное Филе. more...
|
losing 8.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Настя Горча's weight history
|