janetofnq's Journal, 15 March 2014

Weigh In record (no journal entry) for 15 March 2014
192.0 lb Lost so far: 0 lb.    Still to go: 28.9 lb.    Diet followed poorly.

Diet Calendar Entry for 15 March 2014:
226 kcal Fat: 6.18g | Prot: 36.88g | Carb: 5.53g.   Breakfast: Vital Strength Total Protein Plus, Tap Water, Benifex Fish Oil (1000 mg), Coffee (Brewed From Grounds), Whole Milk. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



janetofnq's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.