Weigh In record (no journal entry) for 14 March 2014
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160.9 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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356 kcal
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Fat: 7.07g | Prot: 28.39g | Carb: 46.70g.
Breakfast: Castelense Queijo Minas Frescal Light (Castelense), Growth Whey Protein 80%, Mãe Terra Cacau em Pó , Jasmine Jasmine Farelo de Aveia, Canela, Uva Passa. more...
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gaining 0.6 lb a week
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dalcarde's weight history
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