Weigh In record (no journal entry) for 14 March 2014
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139.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1996 kcal
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Fat: 70.76g | Prot: 75.09g | Carb: 274.00g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Chevy's Fresh Mex Pork Tamale, Daisy Light Sour Cream, Plain Waffle. Dinner: Green Peas , Ken's Steak House Lite Caesar Salad Dressing, Swedish Meatballs with Cream or White Sauce (Mixture). Snacks/Other: Perry's Ice Cream Premium White Lightning Ice Cream, Trader Joe's Clementines, Bananas , Skinny Cow Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...
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losing 2.1 lb a week
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