notgen's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011

250.6 lb Lost so far: 0 lb. Still to go: 50.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2011:

232 kcal

Fat: 4.45g | Prot: 16.30g | Carb: 30.20g. Lunch: Chicken or Turkey Salad, Chunky Hearty Beef Noodle Soup. more...

4142 kcal

Activities & Exercise: Football - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 16.8 lb a week


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notgen's weight history