lego1975's Journal, 08 March 2011

214.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 59.57g | Prot: 63.92g | Carb: 193.81g.   Breakfast: Diet Rockstar Energy Drink (Large Can), Chewy Granola Bars (Variety Pack), Whole Grain Crakcers with Sharp Cheddar Cheese, 25% Less Sugar Chewy Granola Bars - Cookies & Cream, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. Lunch: cottage cheese, Panini Bruschetta Chicken. Dinner: Light Chicken and Vegetable Rotini Soup. Snacks/Other: Jello Sugar Free Pudding - Caramel, Mousse Temptations - Caramel Creme. more...

2645 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 1 hour and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...