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Barleytwist
Journal
08 Mar 11
Barleytwist's Journal, 08 March 2011
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Weigh In record (no journal entry) for 08 March 2011
261.0 lb
Lost so far:
16.0 lb
.
Still to go:
111.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
1456 kcal
Fat: 36.84g | Prot: 35.36g | Carb: 252.06g.
Breakfast:
Oatmeal to Go - Oats N Honey, Bio Best Antioxydant Mixed Berries Flavors, Coffee (Brewed From Grounds).
Lunch:
Navels Oranges, Spicy Szechuan Vegetables & Chicken.
Dinner:
Acai +10, Indonesian Fried Rice.
Snacks/Other:
Chocolate Squares, Mixed Nuts, Coffee (Brewed From Grounds).
more...
3456 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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