Weigh In record (no journal entry) for 14 March 2014
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144.4 lb
Lost so far: 12.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1048 kcal
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Fat: 31.46g | Prot: 24.61g | Carb: 138.46g.
Breakfast: Coffee, Brown Sugar, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Jimmy John's #12 Beach Club, Jimmy John's Jalapeno Jimmy Chips. Snacks/Other: Barefoot Sweet Red Wine, Coca-Cola 90 Calorie Coke. more...
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losing 18.2 lb a week
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kathleenicole's weight history
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