Weigh In record (no journal entry) for 30 August 2021
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146.6 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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330 kcal
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Fat: 27.70g | Prot: 15.20g | Carb: 4.52g.
Dinner: Aceite de Oliva, Heinz Tomato Ketchup, Tártaro. more...
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losing 21.6 lb a week
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ami@banani's weight history
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