Weigh In record (no journal entry) for 14 March 2014
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235.0 lb
Lost so far: 8.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1418 kcal
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Fat: 92.63g | Prot: 120.56g | Carb: 26.67g.
Breakfast: O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Kirkland Signature Real Eggs, Kirkland Signature Fully Cooked Bacon, Kirkland Signature Shredded Mozzarella Cheese. Lunch: Nutiva Organic Extra Virgin Coconut Oil, Kirkland Signature Rotisserie Chicken Breast Meat, Avocados. Dinner: Cauliflower, Egg, Del Real Foods Carnitas Fried Pork, Kirkland Signature Shredded Mozzarella Cheese. Snacks/Other: President Camembert Soft-Ripened Cheese, Splenda No Calorie Sweetener Packets, Ghirardelli Natural Unsweetened Cocoa, Kerrygold Pure Irish Butter, Crazy Richard's 100% Natural Chunky Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Claim Jumper Restaurant Turtle Pie, Whipped Cream (Pressurized), Hunt's Sugar Free Cherry Jello Snack Pack. more...
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losing 7.0 lb a week
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