Danielle3's Journal, 08 March 2011

159.4 lb Lost so far: 5.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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478 kcal

Fat: 16.25g | Prot: 31.00g | Carb: 55.50g.   Breakfast: Special K MultiGrain Oats & Honey. Lunch: Light Cheese String Swirls, Mousse Temptations - Dark Chocolate Decadence, Whole Wheat Hamburger Buns, Deli Select Thin Smoked Chicken, Deli Thin Sliced Provolone Cheese, Light Mayo. more...

2417 kcal

Activities & Exercise: combat - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...